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Walking is the most basic form of exercise that anyone can do to stay fit.
According to various studies, walking has been shown to reduce the risk of heart disease and stroke, as well as improve high blood pressure, cholesterol, and a variety of other factors.
Though this is a good thing, it becomes difficult when you have a busy schedule or decide to binge your favorite Netflix shows when you have time.
So, how can you persuade yourself to go for a walk even if you’re not in the mood?
This is where apps that pay you to walk come in handy, as they allow you to earn money for each step you take. Doesn’t that sound appealing?
This post will introduce you to 12 apps that pay you to take action and can be a great way to earn extra money.
12 Apps That Pay You To Walk
Sweatcoins claims to be the fastest-growing health app, where you can earn sweatcoins by walking and running.
This app uses an algorithm to track your steps and convert them into sweatcoins, a digital currency. For every 1,000 steps you take, you’ll earn 0.95 coins.
When you have enough coins in your wallet, you can use them to buy cool products and services, such as memberships, discounted products, PayPal gift cards, & so on.
Please note that the rewards keep on changing from time to time. So, even if you don’t like the reward for a particular day, you can look forward to seeing other prizes on other days.
The Runtopia app allows you to win rewards and PayPal gift cards for running, jogging, cardio workouts, and wellness exercises.
It includes a running distance tracker, mileage tracker, pace tracker, calorie tracker, and even a heart rate tracker to help you achieve your fitness goals.
The app is divided into two sections.
- Exercise – Run, Walk, Cycle
- Training – Warm-up, Stretch, Running Novice, Lose Weight, Train for 10K, Train for the marathon, Keep fit, Runtopia shoes exclusive
The exercise section allows you to set goals for running, walking, and cycling. The training section contains training programs designed to help you lose weight and improve your fitness.
Although some features require a premium membership, the majority of them are available for free.
When you complete your goals, you will receive Sports coins, which can be used to purchase products, free memberships, coupons, and even PayPal cash.
Make sure to redeem all of your coins before the 1st of March each year, or they will expire.
LifeCoin is similar to the Sweatcoin App in that you earn LifeCoins (currency) for walking, running, hiking, and other exercise-related activities.
It works by tracking your movement using GPS and paying you coins accordingly. You can redeem your coins for $50 Amazon gift cards, an Apple Airpod, an iTunes gift card, a $100 Paypal gift card, and many such items.
The free plan allows you to earn only 5 LifeCoins per day, whereas the premium membership ($4.33/month) allows you to earn 10 coins per day.
As an added bonus, you will have access to Azumio premium, which will grant you premium access to all of their other top apps.
Achievement is another app that rewards you for participating in fitness-related activities such as walking, running, meditating, and so on.
To begin, install and sync the app with health devices such as Google Fit, Fitbit, and Samsung Health. Once completed, you will start earning points for all the physical movements you perform.
Once you have collected at least 10,000 points, you can exchange them for $10 in PayPal cash.
StepBet is similar to the other apps, but with a twist. Unlike other fitness apps, you must place a bet in order to win the pot cash.
All you have to do is bet money (usually $40) on a game and then successfully complete it to receive a split of the collected pot amount.
The games are usually six weeks long (though this can vary), with the first week serving as a warmup round in which no one is disqualified if they fail.
After that, you must complete your weekly goals to stay in the game for a chance to win the final pot cash. If you fail to meet any of your weekly goals, you will be disqualified.
FitPotato is an Australian app in which you bet on yourself to complete various activities in order to win a monthly prize share.
To begin, download the app and challenge your friends or other FitPotato users to a monthly prize activity. It includes going to the gym, walking, jogging, and running. (You may select any)
To win the prize, you must complete three sessions per week for four weeks in a row. At the end of the month, whoever missed the fewest sessions receives a share of the monthly prize. You can take it all if you are the sole winner.
Lympo is a free app available for both Android and iOS, where you can earn rewards for completing walking and running challenges.
When you install the app, you can find new challenges every day that reward LYM tokens on successful completion.
The great thing about Lympo is that you can perform fitness challenges, both indoor & outdoor. The fact that you can use this app indoors is best for those people who prefer working out at home.
You can also sync the app with health trackers like Google Fit, iHealth, which ensures all your LYM tokens are stored in the in-app digital wallet.
8. PK Workout & Activity Tracker
PK Fitness Rewards is another app that not only pays for walking but also for any moment you make like jogging, running, cycling, & so on.
After installing the app on your smartphone or Apple watch, click on the “Start Earning” button before performing any workout.
Once done, hit the button again to calculate the Effort score based on the time and effort taken.
Based on the score, you’ll be rewarded with coins that you can trade for rewards from your favorite brands like Nike, Lululemon, Amazon. Many users have earned their first prize within a week.
The Earthmiles app is a UK-based app that awards prizes for walking, cycling, and running.
Like other fitness apps, you can sync it with your favorite health tracker to ensure that everything is perfectly tracked.
For completing different movements, your account is rewarded with EMS points (Earthmiles). For example,
- 1 km walk gives 1 EMS
- 1 km Cycling gives 3 EMS
- 1 km Running gives 5 EMS
When you have enough EMS, you can redeem them for exclusive rewards such as food, cosmetics, and so on. Please note that their marketplace is updated weekly with new prizes, giving you a plethora of new options.
10. Fit For Bucks
Fit For Bucks is another paid-to-walk app that pays for any activity that involves steps, such as running, hiking, dancing, or dog walking.
To begin, connect the app to your preferred activity tracker or Apple Watch and start doing your usual activities.
When you have racked up a sufficient number of step counts, you can exchange them for rewards such as
- 20,000 steps = free Milk Tea with Boba.
- 35,000 steps = free cup of coffee
- 30,000 steps in a free barre sculpt class
When you use the WinWalk app, you can earn gift cards from popular retailers like Amazon in exchange for logging your steps.
This app tracks your movement using your phone’s built-in sensor, so there is no GPS tracking and your battery won’t die quickly.
You can walk up to 10k steps in a day, with every 100 steps earning you one coin. As a result, you have the potential to earn up to 100 coins per day.
Moreover, it is a completely free app, with no in-app purchases or subscriptions.
12. myWalgreens Health Goals
Walgreens has a program called myWalgreens Health Goals that allows you to earn Balance Rewards Points by walking.
This is a health program in which you can earn rewards by completing health challenges such as walking, working out, making healthy lifestyle choices, and more.
It has been observed that people can earn approximately $6/month in Walgreens cash, which may not appear to be much, but is still worthwhile.
How To Make More Money Using These Walking Apps?
As all of the apps work on the same principle, it is always a good idea to use multiple of them to get the most out of them.
Using only one app during your walking sessions is not a problem, but why not earn rewards from multiple apps during the same session? This will bring in more rewards and cash prizes without walking any extra steps.
So, start using three to four apps of your choice to earn more rewards.
Conclusion – Apps That Pay You To Walk
Installing these apps is your best bet if you want to lose weight or stay fit.
These apps not only encourage you to walk for longer periods of time, but they also provide rewards such as cash and gift cards in exchange for your efforts.
If you’re a walker, having them on your smartphone will be a welcome addition to your routine.
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